Whether you like the name "worm" or "dolphin", the moves the same— a cool and trendy breakdance-style dance move where you lay on the ground and act like a slippery worm (or dolphin). This dance tutorial covers the "froward worm" move, with David Norseworthy from the Fresh Dance Workshop.
Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.
This is a tutorial on doing a breakdance move called a flare. Part 1 of 2 - How to Breakdance a flare.
Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "Bronco" move. This move takes a lot of upper arm strength, so you have to practice these a lot. Watch this how to video and you will be breaking in no time.
Bboy blast and Bboy Bruce Lee show you how to windmill like a classic BBOY. This foreign video is subtitled to explain all of the bodies movements when doing the windmill break move.
Check out this totally slick tutorial where the Breakdancing Ninja shows you the drills and strength excercises you need to do Breakdancing/Gymnastic Flares. Flares are essential to any good breaking routine. In this clip you will learn how to get started with the right workout so that your body is strong enough to handle the flares. Follow along and pretty soon you will be getting a standing ovation anytime you step it up!
In this dance tutorial, if you're interested in doing some break dance moves, this should help.
The Windmill is the move most people think of when they contemplate break dancing. The famous move consists of balancing on your hands, head, and chest while spining your legs around and around in a circular motion.
This tutorial video is specifically designed to teach the hugely popular Euro dance, "Jumpstyle" to beginners who have little or no experience. It is recommended to wear shoes while you Jumpstyle and to stretch beforehand. Jumpstyle revolves around the music... You are supposed to jump with every step you take, as well as jump to the beat of the music.
Here is a video of basic glowchuck movements. This is a liquid dance prop dance instructional. Using glowsticks in liquid dance is integral especially for electronic parties and rave nights. It adds a textural element to dancing in crowds.
This video by StenLTran92 shows how to accomplish the break-dance moves "Windmill" and "Standing Mill." The video begins by first displaying the move in it's entirety. Then, the instructor takes us through the step by step of performing the break-dance move. The moves are all broken down into various kicks, drops, and facings that are to be followed if the move is to be done correctly. After the first lesson, the instructor moves on to how to accomplish a variation on the "Windmill" move. Bot...
The knee float is one of the coolest ways to get up off the ground of the many ways conceived by breakdancers and martial artists around the world. This video will show you how to do one, breaking it down so that you can learn each step individually. With practice, you can make this move look sick.
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
In the field of break dancing, there is either win or lose, no try. That's because the superior upper body strength and advanced hand-eye-leg coordination required by the dance style are extremely demanding, leaving only a select few who work hard and get really good.
This video shows you a basic drill to help improve your Russian kick technique. This is a great breakdancing move, also referred to as the V-kick. Put everyone else's breakdance moves to shame and learn this Russian kick!
Moonwalking is one of the most recognized and popular dance moves that was made popular by Pop King Michael Jackson. It seems like a difficult dance that is hard to perform, but with the right teacher and practice can be done easily.
Learn to chest pop with ease. Basic Chest Popping: To pop your chest, breathe and fill your lungs and rib cage with air while moving your hand up. This is a signature move of most popping legends. Popping involves sudden movement and stop famous in B Boy dancing.
You can learn how to perform a headspin which is a break dancing move. This is one of the more dangerous dance moves. You stand on your head and use your hands to spin yourself around in circles. Unless you understand Japanese, this video doesn't really help you learn anything.
Bboy shows you how to do the three step. With easy to follow instructions, he breaks down every step so you can see the movements and technique required to pull off each move, and it's repetitive enough that anyone can learn these moves easily.
This is a simple and quick flare tutorial for breakdancing. With flares, depending on how you practice, it could be either a difficult or easy move. Be consistent with it--don't overtrain on flares. Enjoy the tutorial and good luck.
The knee float is one of the most recognizable moves in both breakdancing and popping, and might be the slickest way to get up off your stomach ever conceived in dance or martial arts. It's hard to pull off smoothly, but this video will show you how to do a perfectly smooth knee float, and breaks it down real slow so anyone can learn it.
In this video series, let Blitz Mendez show you how to perfect his one-of-a-kind style known as lyrical break dancing, where the lyrics "break" to the beat.
Looking for a show stopping powermove? Check out this video to learn the windmill. The windmill is a great breakdance move that will leave everyone in the audience speechless. If you need to learn the hang glide freeze, hop over to this video.
This is a quick BBoy tutorial put together to show hand hopping techniques. You don't need one arm handstands to do hand hops. Remember to try at your own risk.
Here's an approach to different concepts within liquid through one of the foundational concepts- the handflow. You can use the handflow as a gateway of learning many other liquid dance concepts. Note: Be sure to click on Chapter 2 (A continuation of using the handflow as a gateway to several liquid concepts) and Chapter 3 (Another section of exploring several liquid concepts through the handflow) to watch the full liquid dance tutorial.
This video will teach you how to breakdance with some basic breakdancing footwork and footwork combos and tricks.
Footwork, both standing up and on the ground, is the bread and butter of your breakdancing routine. And you can always tell the difference between a breakdancing pro and a beginner/sloppy breakdancer by how smoothly he transitions between movements.
The coffee grinder, aka the helicopter, is a tough breakdance move to master. If you're determined to beef up your coffee grinder skills, follow this breakdancing tutorial to learn the move properly. This should be the first move you learn.
In this video you'll find demonstrations for toprock variations in breakdancing. Learn the steps, the style, and the moves that'll get you up on your feet and dancing like a pro in no time. Must by DJ Mar and DJ Pablo respectively.
This is a video guide on how to do windmills in break dance. He's doing a counter-clockwise version. This is very difficult and involves balancing on your hand while twirling around. You must support your whole body weight with one arm. It is good to practice this breakdancing move on carpet so you don't smash your face up.
A tutorial on some fundamental, basic breakdancing moves.
This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.
Learn how to do a breakdancing move called a suicide.
This is a step-by-step instructional video on how to windmill. Stretch, warm up muscles with strength and balancing drills, practicing indoors and then outdoors.
The Hang Glide Freeze is an important move for any B-boy or girl to learn because it develops the strength needed for more advanced freezes, and often is used to transition into power moves. Watch this video to learn how to pull it off.
A super cool way to get from move to move while you are breakdancing is by freezing. Learn how to freeze in a stylish way and transition from move to move with this tutorial. Follow along and practice until you get it down pat. Pretty soon you will be a superstar and wowing audiences everywhere.
Learn how to do the basic steps for break dancing. We start with showing you the float, glide, and slide technique.
FLoorwork is half of the equation for really impressive break dancing. While your floorwork itself might be wicked cool, it's going to look unrehearsed and sloppy if you can't transition smoothly from dancing standing up to the floor.
This breakdancing tutorial teaches you how to do a windmill. The windmill is one of the most popular breakdance moves. This lesson breaks down this dance moves into easy to follow steps. Watch this how to video and you will be dancing the windmill in no time.
Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "swipe" move. You have to practice these a lot in order to get good at this move. Watch this how to video and you will be breaking the swipe in no time.